Are standing desks actually worth it? Unfortunately, a standing desk won’t help you lose weight
In a perfect world, standing at your desk most of the day instead of sitting would result in some extra calorie burn. The reality, however, is that standing burns only slightly more calories per hour than sitting — about 88 calories per hour vs.
Which stand up desk are the best?
- Uplift V2. Best overall standing desk.
- Vari Electric Standing Desk. An electric standing desk you can set up in minutes.
- Flexispot E7. A robust standing desk that offers great value for money.
- ApexDesk Elite.
- Branch Standing Desk.
- Fully Jarvis Bamboo.
- Flomotion Standing Desk.
- Ergotron WorkFit-D.
Are stand up desks better for you? Advocates of standing desks point to studies showing that after a meal, blood sugar levels return to normal faster on days a person spends more time standing. And standing, rather than sitting, may reduce the risk of shoulder and back pain.
What are the standing desks called? These are referred to as height-adjustable desks, or sit-stand desks. Although research is still in early stages, it does appear that using a standing desk can have impressive benefits for health. It may also increase productivity.