Are standing desk really worth it? Unfortunately, a standing desk won’t help you lose weight
In a perfect world, standing at your desk most of the day instead of sitting would result in some extra calorie burn. The reality, however, is that standing burns only slightly more calories per hour than sitting — about 88 calories per hour vs.
Which stand up desk are the best?
- Uplift V2. Best overall standing desk.
- Vari Electric Standing Desk. An electric standing desk you can set up in minutes.
- Flexispot E7. A robust standing desk that offers great value for money.
- ApexDesk Elite.
- Branch Standing Desk.
- Fully Jarvis Bamboo.
- Flomotion Standing Desk.
- Ergotron WorkFit-D.
Are standing desks worth it for home? The main benefit of using a standing desk is that it helps reduce the likelihood of you developing serious health issues. Studies have linked sitting for long periods with health issues like obesity, cardiovascular disease, certain cancers, shoulder pain, back pain, diabetes, premature death, and so on.
What are the cons of a standing desk? The Cons Of A Standing Desk
Standing for extended periods can be pretty tiring, particularly if you’re not wearing comfortable footwear or insoles. After a few hours, your feet may feel sore, and you may start shifting weight between both legs.