Which is best standing desk in UK? The Flexispot’s Pro Series E7 is the best standing desk for most people as it blends a solid build, large desktop area and a decent max weight capacity — all at a reasonable price with a plethora of customisation options to tailor it to your space.
Are standing desks actually worth it? Unfortunately, a standing desk won’t help you lose weight
In a perfect world, standing at your desk most of the day instead of sitting would result in some extra calorie burn. The reality, however, is that standing burns only slightly more calories per hour than sitting — about 88 calories per hour vs.
Why you shouldn’t buy a standing desk? Standing desks can affect cognition and brain performance because of poor systemic circulation of the blood. The fatigue that occurs distracts people and ruins their attention. Regardless, people who use standing desks may find that their reaction speed is lower.
How many hours a day should you stand at a standing desk? Many ergonomic experts recommend standing about 5-15 minutes out of every hour when using a standing desk, although research is ongoing. One study in the British Journal of Sports Medicine recommends that it’s ideal to move, stand, and take breaks from sitting for a total of at least 2 hours in an 8 hour work day.