How tall should a desk be for a tall person?As a starting point, tall people who are around 6′ should opt for a computer desk that is at least 29″ tall. For every added inch of height, add around 0.4″ to get the ideal height for a desk: 6′ tall: Look for a desk that is around 29” high (tabletop height)
What do you call a tall desk?An adjustable height desk, also called a sit-stand desk, changes heights to allow users to work at the desk while seated or while standing. Most adjustable height desks have an electric motor to move the desk between heights, though some desks have other mechanisms.
Is 34 inches too tall for a desk?What is the Standard Height of a Desk? In offices all around the world, standard desk heights are around 28 and 30 inches tall. This size desk works well for people who are between 5’8” and 5’10”. However, not everyone sitting at a desk is between these heights!
Why are all desks 29 inches high?This is done for practical, economic reasons, as are the one-size-fits-all compromises. Not coincidentally, 29 inches represents an appropriate desk height for 95th percentile seated elbow height USA males.
How tall should a desk be for a tall person? – Additional Questions
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Is it better to sit higher or lower at desk?
Raise your chair to support your sit-to-stand movement
With prolonged use, a lower-level seat will cause recurrent stresses and possible pain in these joints. Adequate seat height is a level at which you can easily place both feet on the ground and bend your knees and hips at a 90° angle.
What do I do if my desk is too high?
If the desk is too low and can’t be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and can’t be adjusted, raise your chair. Use a footrest to support your feet as needed. If your desk has a hard edge, pad the edge or use a wrist rest.
Is 29 inches too tall for a desk?
So, is 29 inches the correct height for an office desk? Absolutely not, unless you are “tall”, or unless you add a footrest, adjustable keyboard surface, and any other number of band-aids to modify the workstation to fit a majority of users.
Is 29 inches good height on a desk?
The 29” desks are suitable for people who are 6 feet tall, so if you’re shorter than that, you’ll feel discomfort while using the computer for some hours. So you must consider your height so that you buy a desk accordingly. This will help you get a sitting posture that is comfortable for your neck, shoulders, and back.
Is 30 inches too tall for a desk?
Standard Desk Dimensions
For people between 5 feet, 8 inches tall and 5 feet, 10 inches tall, the proper height is anything between 28 inches and 30 inches. Those who are shorter or taller than that height range may find it a little difficult working with such a height.
What height should a desk be UK?
Summary. The standard desk height in the UK is around 72-73 cm, but height shouldn’t be the only consideration when buying a new desk. Desk users should ensure they set up their desk, chair and equipment used with the desk in the most ergonomic way possible to ensure their long term comfort, efficiency and productivity
How high should a desk be for a 6 foot person?
As an easy measure – add one inch to the desk space for every three inches to the person’s height. For example, if an employee is 6 feet, then the standard desk height would be 27 inches. An affordable solution to buying a new desk with desk height for a tall person is to cut the desk legs.
What is the standard size of an office desk?
The standard computer desk has 50 inches in width, a height of 28-30 inches, and a desk depth of 25 inches. The depth of the desk should be generous enough to fit a computer monitor, a keyboard, and a mouse.
Should armrests be level with desk?
The ideal height range of armrests should be such that it is high enough to be level with your desk, and low enough that it can go under the desk when needed.
Should elbows be on desk?
Standing at a desk requires the desk be the correct height – your elbows should be bent to 90 degrees and the desk should be set to the height of your forearms. This means your shoulders are able to be in the relaxed position as your forearms rest on the desk.
What is the proper way to sit at a desk?
Adjust the chair height so your feet are flat on the floor and your knees are in line (or slightly lower) with your hips. Sit up straight and keep your hips far back in the chair. The back of the chair should be somewhat reclined at a 100- to 110-degree angle. Ensure the keyboard is close and directly in front of you.
Where should my keyboard be on my desk?
The keyboard should be around 5 cm from the front edge of the desk, and the mouse roughly in line with the keyboard. You need to leave enough room to support the wrists. The mouse should also be placed close to the keyboard.
Should I use armrests while typing?
Don’t use wrist rests or armrests while typing-only while resting. If your workstation has wrist rests or armrests, be sure to use them only while taking breaks. Never use wrist rests or armrests while typing. A wrist rest should be used to rest the heel of your palm, not your wrist itself.
Should keyboard be flat or raised?
A computer keyboard and keyboard tray that allow comfortable typing or keying. Your keyboard should be at a height that allows your elbows to be bent about 90 degrees and close to your sides. Many keyboards and keyboard trays have wrist supports to help keep your wrists in a neutral, almost straight position.
Should your wrists be resting while typing?
There should not be any pressure on your wrists or forearms while you type. You should NOT rest your wrists on a wrist rest except while taking a very short break from typing. A wrist rest of the proper height (level with the space bar) can also serve as a reminder to keep your wrists straight.
What typing position is most ergonomically friendly?
According to experts, a keyboard should be placed just below elbow level. Your keyboard should be flat on the desk, or gently sloping away from you. Your elbows should be in an open angle, at 90-110 degrees. This is designed to relax your forearms and shoulders.
Do wrist rests cause carpal tunnel?
On one side of the debate, it is known that leaning the wrists on a wrist rest or the edge of the desk for long periods can put a lot of pressure on the undersides of the wrists. This pressure may cause carpal tunnel syndrome (CTS) to develop.
