How does sitting too long in school affect the students? Extended periods of sitting over time can put individuals at a higher risk for heart disease, muscle problems and even some cancers, he added. “In some of the longer, longitudinal studies, people that are experiencing prolonged bouts of sitting are at a higher risk for all-cause earlier mortality,” Cowgill said.
Is standing or sitting better for learning? During the tests, there was significantly more activity in the frontal lobe. So the short of it is yes, standing did help these students perform better on their tests and their brain activity was more active. Keep in mind this is one study in a classroom setting, but the results are certainly encouraging.
How long do students spend sitting down? The average U.S. student is sitting at school an average of 4.5 HOURS A DAY.
Why is student movement important? Incorporating exercise and movement throughout the school day makes students less fidgety and more focused on learning. Incorporating exercise and movement throughout the school day makes students less fidgety and more focused on learning.